Menstrual Disc Hygiene Guide: Essential Tips for a Safe and Comfortable Experience
Menstrual discs are an increasingly popular choice for people looking for a sustainable, comfortable, and discreet period solution. However, maintaining proper hygiene is essential for ensuring their safety, durability, and performance. This menstrual disc hygiene guide covers all you need to know about cleaning, storing, and caring for your disc to promote health and longevity. Understanding Menstrual Disc Hygiene Hygiene is crucial when using any menstrual product to prevent infections, irritation, and discomfort. Menstrual discs are designed to sit in the vaginal fornix, where they collect rather than absorb menstrual fluid. This unique design means they require diligent cleaning to avoid bacterial buildup. Proper care ensures not only your health but also the extended usability of your reusable menstrual disc. Cleaning Your Menstrual Disc During Use 1. Rinse Between Uses When removing your menstrual disc to empty it, always rinse it thoroughly with cold water before reinserting. C